How Berries Help Lower The Risk Of Getting Diabetes – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How Berries Help Lower The Risk Of Getting Diabetes
Diabetes has been on the rise lately with many people showing elevated blood sugar level or even prediabetes symptoms. Diabetes is a leading cause of kidney failure in adults and it is known to increase the risk of getting nerve damage and heart diseases.  Diabetes is a […]

Simple Steps to a Better Body and Better health – Dr. Jason B. Jones Elizabeth City Chiropractor

 Simple Steps to a Better Body and Better health
 Let’s not “waist” time and get right into it.   

Move:  Move as much during the day as you can.  Walking, gardening, standing instead of sitting.  This keeps your metabolism up and also helps to balance out your blood sugar.

Get adequate protein:  How much is enough you ask? […]

Lose Weight, Feel Better, and Cut Inflammation Like Crazy with Dr. Jason B. Jones Elizabeth City Chiropractor

Chronic Inflammation from the diet is often a hidden contributor to health problems and one that is easily altered by following the below steps.  Some need one or two of these and some may need to do them all…..just depends on the individual!  CRITICALLY IMPORTANT: HOW YOU EAT AND HOW WELL YOU DIGEST YOUR FOOD […]

Is Kombucha good for you?…..Elizabeth City NC Chiropractor Dr. Jason Jones

Is Kombucha good for you?
 
It depends.  For most people it is a great way to get healthy bacterial cultures (probiotics) into their digestive tracts.  I am not supporting or against the brand in the picture….my wife brought it home from a trip she was on as a gift.  She is so thoughtful and amazing.  We […]

By |October 21st, 2015|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, Diabetes, Energy, Feel Great|Comments Off

Podcast Episode 028: Amber Romaniuk: Overcoming Food Addiction, Emotional & Binge Eating

On Podcast Episode 28 with Holistic Nutritionist Amber Romaniuk discusses helping people with food addiction, emotional eating and binge eating.
On this episode Amber describes:
How do emotional and binge eating develop and what are the signs/symptoms
What does someone need to do to begin to overcome it
How sugar is more addictive than cocaine
Why she created a magazine […]

Podcast Episode 026: Wendy Myers: Why minerals are so important for you and your family

Podcast Episode 026 with Wendy Myers where explains why minerals are so critical to life and health, how to test for them and how to correct imbalances/deficiencies.
 
Highlights from this episode:  LISTEN HERE
Wendy discusses her Mineral Power Program:
An overview of the program
How and why she developed this program
Where does someone start and what can they expect from this program
How […]

Podcast Episode 25: Dr. Lauren Noel: Wired & Tired to Massive Energy

In Podcast Episode 25 Dr. Lauren Noel discusses causes and solutions to chronic fatigue. Dr. Lauren talks correcting the cause, proper testing, real solutions, and simple strategies to bring your energy up to where it should be.
LISTEN AND LOVE THIS EPISODE HERE:
Discussed in this episode:

Causes of Chronic Fatigue: Viral infections like Epstein Barr, Nutrient Deficiencies, […]

By |August 28th, 2015|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, Energy, Health Blog, Sleep|Comments Off

Podcast Episode 024: Evan Brand: Focus, Concentration and Upgrading Your Brain Power

In Episode 024 Evan Brand from notjustpaleo.com tells us how to get more Focus, Concentration and Upgrading Your Brain Power
 Listen by Clicking Here

Defeating Diabetes – 1 in 3 will have diabetes – Dr Jason Jones Elizabeth City Chiropractor

Defeating Diabetes: Preventing and Stopping it in its Tracks Watch this quick video for more information: Why YOU should attend this workshop whether you are diagnosed or not:  1 in 3 American adults will have diabetes if the current trend continues  Diabetes kills more people every year than AIDS and breast cancer combined  128% increase in Diabetes in [...]