Keto Beef Stew

Ingredients

2 pounds of beef chuck roast split into 1 part

Salt of Kosher

Black pepper expertly ground

Olive Oil (extra virgin),

8 oz. Mushrooms (Baby Bella)

1 Chopped little onion

1 medium carrot (peeled and rounded)

2 celery stalks

3 garlic cloves

Sticky tomato paste

6 c. Bubble beef with low sodium

1 tsp. leaves of thyme

1 tsp. Rosemary freshly sliced.

Preparation and Cook Time

Keto Beef Stew would take approximately 1 hour and 45 minutes as a total cook time, it needs 15 minutes of preparation time.

Instructions

Scoop dried beef with rubber gloves, add salt then pepper and combine both of these ingredients well.

Heat oil in a wide saucepan over medium to low heat. Working in loads, apply beef and sear throughout until beef becomes golden, around 3 minutes per hand. Remove all the ingredients from the pot and repeat with remainder of the beef, adding more oil if required.

Add mushrooms to the same mix, and cook for 5 minutes until golden and crispy. Then add the onion, carrots, celery and simmer and wait for 5 minutes, or until they become tender. Then add garlic and simmer and cook for 1 minute, until fragrant.

Apply the tomato paste and mix in vegetables to cover.

Apply the water, thyme, rosemary, and beef to the pot and add salt and pepper to season.

Carry to a boil, and reduce to a simmer liquid.

Simmer for 50 minutes to an hour, before the beef is ready. Now the dish is ready to be served.

The next step is to extract all the ingredients into a wide pot and serve it hot.

The dish is meant to be served to 4-6 people in 4-6 equal servings.