Immune Health – Page 2

Adrenal Stress: How Lifestyle Hurts and Helps this Vital Gland- Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:October 11, 2022
Post category:Brain Health Digestion Immune Health Inflammation Pain Sleep Stress Vitamins & Minerals Women's Health
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Adrenal glands are vital organs for your everyday health. They form a part of your endocrine system and are responsible for the production of hormones that react to stressors. The hormones produced by adrenal glands also help to distribute fat and protein as well as regulate inflammation and sugar levels in your body. In certain cases, adrenal glands may be unable to carry out their roles efficiently, and this may be a result of adrenal stress. Here, you will be exposed to the lifestyles that are injurious and the ones that are beneficial to your adrenal glands.

Parasites: Common Parasites and How They Affect Our Health – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:October 1, 2022
Post category:Immune Health Inflammation Sleep Stress
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Any organism that lives in or on another organism (host) to derive its needed nutrients is known as a parasite. The host suffers in this parasitic relationship and sadly, we humans are victims. What do parasites actually do? They make use of the nutrients that are supposed to be beneficial to their hosts, depriving them and causing the development of health problems due to nutrient deficiency. Certain parasites live in our bodies and sometimes on our skin. These parasites affect our health by causing certain diseases. In fact, intestinal parasites are often implicated in many ongoing health issues, ranging from digestive symptoms to insomnia and more. Let’s look at some of these parasites and how they affect our health.

Stress And Pain – 9 Tips to Overcome Your Stress

Post author:Dr. Jason B. Jones
Post published:September 22, 2022
Post category:Blood Sugar Brain Health Digestion Immune Health Inflammation Pain Sleep Spine Health Stress
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When stress and pain strike, our first instinct might be to recoil. But if you’re experiencing a lot of stress or chronic pain on a regular basis, it’s important to learn how to manage it effectively in order to prevent it from negatively impacting your life. Stress is an inevitable part of life that can creep up at any time. Chronic pain, however, is a different beast altogether and requires a more aggressive approach to management than occasional stressors. If you’re living with chronic pain or have experienced recent stressors in your life—such as the end of a relationship or the loss of a loved one—it may seem like an uphill battle right now. However, there are lots of small things you can do every day to help manage your stress and reduce its impact on your overall well-being.

Symptoms of B vitamin deficiency- Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:July 19, 2022
Post category:Brain Health Digestion Immune Health Inflammation Liver Sleep Stress Vitamins & Minerals
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In the previous article, we’ve described what B vitamins are, the eight types, their functions and food sources. In this article, let’s proceed to talk about the common symptoms associated with a deficiency in each of the eight B-group vitamins. B vitamins are essential for maintaining cell health and keeping you energized, and you must keep taking them in adequate amount since they are water-soluble and are not stored in the body. This means excess amount is given out through urine, and you have to load up on these vitamins daily to stay healthy. Some foods are high in several B vitamins, while certain foods are particularly high in a specific B vitamin. However, eating a balanced diet is key to getting all these vitamins, at least in amounts that your body needs.

What are the common B vitamins & Why You Need Them – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:July 12, 2022
Post category:Blood Sugar Brain Health Digestion Immune Health Inflammation Liver Stress Vitamins & Minerals
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Vitamins are found naturally in food and needed in small amounts by the body for various functions, including the making of red blood cells, supporting the immune system and boosting energy production. There are 13 essential vitamins that our body needs, and the B-group vitamins make up eight of them. Here at our Chiropractic office, we’re concerned about what you take in your foods to maintain optimal health. We’ll show you all you need to know about the B-vitamins, so you’re sure of what you’re consuming, especially in form of supplements.

Elizabeth Harris: America’s overdose on psych meds

Post author:Dr. Jason B. Jones
Post published:May 27, 2022
Post category:Brain Health Immune Health Inflammation Liver Men's Health Stress Women's Health
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Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Masters in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine. Elizabeth’s passion for health and fitness launched her career in the facial and body contouring world. More than two decades ago, she founded the high-end La Bella e Famosa Spa in Nashville. A second location has been thriving since 2019. A researcher and entrepreneur, Elizabeth has made a name in the spa and wellness world with the development of her signature skincare line and cellulite reduction device which is sought after by the elite of Nashville. Elizabeth Harris waged a hard-fought battle to get to the root of her family’s medical issues, especially the strange disease that hijacked her first-born son’s life. Using her science education background and her experience as a successful entrepreneur, Elizabeth exposes the mysterious bacteria that is not only behind her son’s disease but is also a key contributor to a myriad of maladies in America. Through What’s Wrong Wellness, this mother of four spends much of her time educating medical professionals and other parents on her discoveries. In addition to thousands of hours of her own personal research, Elizabeth is expanding her knowledge by pursuing formal education in this field. At the time of publication, she was working toward earning her Master’s in Molecular Medicine.

Tim James: The 4 secrets to healthy teeth – Dr. Jason Jones Elizabeth City NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 31, 2022
Post category:Blood Sugar Brain Health Childrens Health Digestion Immune Health Inflammation Men's Health Stress Women's Health
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Tim James is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 48 but feels like he’s 18 (with more energy!) What’s his secret? Tim’s journey led him to a shocking discovery that helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to produce his own chemical-free food products. What’s his secret? Tim’s journey led him to a shocking discovery that helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to produce his own chemical-free food products.

Foods & Supplements loaded with vitamin C, D, and zinc – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 22, 2022
Post category:Blood Sugar Immune Health Inflammation Liver Pain Stress Vitamins & Minerals
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Elizabeth City NC, Chiropractor Some key nutrients, including vitamin C, D, and zinc, are important for supporting your immune system. Little wonder these nutrients and their supplements have been prescribed from the earliest days of the COVID-19 pandemic. Generally, an unprocessed, whole food diet supports a healthy immune system. And your daily diet should include fruits, vegetables, low-fat dairy, lean protein, and whole grain. Adding these types of food to your diet helps you get the essential macronutrients, vitamins, and minerals that are needed for a healthy immune system. Vitamin C Vitamin C is a water-soluble vitamin that supports your immune health. This vitamin can help you fight cold or ease your cold symptoms faster if you take it before the onset of sickness. Vitamin C has antioxidant and anti-inflammatory properties that help to reduce the risk of diseases.

Vitamin D: what is it, how does it help? Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 15, 2022
Post category:Immune Health Inflammation Liver Pain Stress Vitamins & Minerals
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We all learned, in our basic education, about the benefits of soaking ourselves in the morning sunshine to enjoy the benefits of vitamin D for bone health. Well, let’s assume our teachers didn’t want to say too much. But the truth is that vitamin D offers more benefits, including improved immune function, resistance to certain diseases, and more. Don’t worry, we shall discuss more on these benefits in this article. To start with, let’s define what vitamin D is… What is Vitamin D? We all know vitamin D to be a fat-soluble vitamin, which belongs to a family of compounds that include D1, D2, and D3. However, can I shock you by letting you know Vitamin D is actually a hormone and not a vitamin? Surprised, right? Well, basically, vitamins are obtained from the foods we eat, but in the case of vitamin D, they can be synthesized by the body.

Zinc: What is it, how does it help? Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 8, 2022
Post category:Immune Health Vitamins & Minerals Women's Health
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You certainly would have problems with wounds and cuts on your body if you do not get enough zinc. However, zinc has other essential benefits in the body, including the immune system and metabolism support, and other functions we shall show you in this article. What is zinc? Zinc is an essential micronutrient needed for overall growth and development in humans. This nutrient is important and you can only get it through foods, such as meat, beans, meat, and fish. Low levels of zinc in your body can put you at risk of disease and illness. This shows that zinc is needed in an adequate amount to support your immune system and other functions. And it plays a key role in childhood growth and development. More so, zinc has antioxidant properties. Let’s move on to discuss the benefits of zinc.