Stay Strong, Stay Healthy at any Age Part 2: Immune Health – Bone Marrow: how to stimulate it to work better? – Dr. Jason Jones Elizabeth City NC, Chiropractor

Bone marrow is the spongy tissue present inside our bones. It is responsible for producing red blood cells, white blood cells, and platelets. The lymphocytes produced in these tissues play an important role in the immune system. The bone marrow is active in newborn babies and new cells are produced continuously, but as you grow into adulthood, the marrow inside your feet, legs, arms, and hands stop producing new marrow cells. At the adult stage, the active marrow is found inside the hip, spine, shoulder bones, breastbone, ribs, and skull. However, the hip and spine have the richest content of bone marrow cells.

Continue ReadingStay Strong, Stay Healthy at any Age Part 2: Immune Health – Bone Marrow: how to stimulate it to work better? – Dr. Jason Jones Elizabeth City NC, Chiropractor

Stay Strong, Stay Healthy at Any Age Part 1: Immune Health – What is the Thymus Gland and how to stimulate it to work better? – Dr. Jason Jones Elizabeth City NC, Chiropractor

The thymus gland is a small pinkish-gray organ located behind your breastbone. It plays critical role in the immune system, especially in stimulating the development of disease-fighting T cells. The thymus actually starts working before you’re born and as you grow into puberty it becomes gradually replaced by fatty tissue. It becomes completely replaced as more move into your 70s. When the thymus is active, it helps your body protect itself against autoimmunity, which happens when the immune system fights against itself. Hence, the thymus plays a crucial role in the lymphatic system (your body’s internal drainage system that helps remove toxins and waste from your body). From the fetus stage to the childhood stage, the thymus is mainly involved in the production and maturation of T-cells or T-lymphocytes- a white blood cell type responsible for protecting the body against certain threats, including infections and viruses. The thymus gland produces a hormone called thymosin, which is needed for the production and development of T cells.

Continue ReadingStay Strong, Stay Healthy at Any Age Part 1: Immune Health – What is the Thymus Gland and how to stimulate it to work better? – Dr. Jason Jones Elizabeth City NC, Chiropractor