Blog – Page 6

What are the common B vitamins & Why You Need Them – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:July 12, 2022
Post category:Blood Sugar Brain Health Digestion Immune Health Inflammation Liver Stress Vitamins & Minerals
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Vitamins are found naturally in food and needed in small amounts by the body for various functions, including the making of red blood cells, supporting the immune system and boosting energy production. There are 13 essential vitamins that our body needs, and the B-group vitamins make up eight of them. Here at our Chiropractic office, we’re concerned about what you take in your foods to maintain optimal health. We’ll show you all you need to know about the B-vitamins, so you’re sure of what you’re consuming, especially in form of supplements.

Top 4 CAUSES of B Vitamin Deficiencies – Dr. Jason Jones Elizabeth City, NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:July 5, 2022
Post category:Blood Sugar Brain Health Inflammation Sleep Stress Vitamins & Minerals
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Vitamins are found naturally in food and needed in small amounts by the body for various functions, including the making of red blood cells, supporting the immune system and boosting energy production. There are 13 essential vitamins that our body needs, and the B-group vitamins make up eight of them. Here at our Chiropractic office, we’re concerned about what you take in your foods to maintain optimal health. We’ll show you all you need to know about the B-vitamins, so you’re sure of what you’re consuming, especially in form of supplements.

Things You Should Need To Do For Stress Survival

Post author:Dr. Jason B. Jones
Post published:June 24, 2022
Post category:Brain Health Inflammation Pain Stress Women's Health
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Stress is a universal phenomenon that affects everyone, at all times, and in all walks of life. It’s not something that anyone is immune to, nor is it something that is easy to deal with. Constant stress can take a toll on your mental and physical health, and can even affect your relationships and friendships. However, there are things you can do to reduce your stress and help you handle it better. Here are useful tips to help you survive stress and keep you smiling:

Solutions for TMJD – Temporomandibular Joint Dysfunction – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:May 31, 2022
Post category:Inflammation Pain Spine Health Stress
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We all want to smile, talk, eat and laugh every day without issues. But if you have temporomandibular joint dysfunction (TMJD), those facial movements may cause you a lot of pain. Your temporomandibular joints (TMJ) are where your lower jawbone and skull meet. When you have TMJDs, including dislocation, arthritis, infection of injury in your TMJ, you may suffer painful clicking and locking in your jaws, neck pain, headaches, and ringing in your ears. Although most symptoms of TMJD resolve in a few weeks, some persist and can be aggravated by certain actions like chewing, swallowing, and clenching, which causes a strain your jaw and neck muscles. In this article, however, we shall be showing you solutions or remedies for TMJD and how you can manage this condition from the comfort of your home.

Elizabeth Harris: America’s overdose on psych meds

Post author:Dr. Jason B. Jones
Post published:May 27, 2022
Post category:Brain Health Immune Health Inflammation Liver Men's Health Stress Women's Health
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Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Masters in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine. Elizabeth’s passion for health and fitness launched her career in the facial and body contouring world. More than two decades ago, she founded the high-end La Bella e Famosa Spa in Nashville. A second location has been thriving since 2019. A researcher and entrepreneur, Elizabeth has made a name in the spa and wellness world with the development of her signature skincare line and cellulite reduction device which is sought after by the elite of Nashville. Elizabeth Harris waged a hard-fought battle to get to the root of her family’s medical issues, especially the strange disease that hijacked her first-born son’s life. Using her science education background and her experience as a successful entrepreneur, Elizabeth exposes the mysterious bacteria that is not only behind her son’s disease but is also a key contributor to a myriad of maladies in America. Through What’s Wrong Wellness, this mother of four spends much of her time educating medical professionals and other parents on her discoveries. In addition to thousands of hours of her own personal research, Elizabeth is expanding her knowledge by pursuing formal education in this field. At the time of publication, she was working toward earning her Master’s in Molecular Medicine.

How alignment and soft tissue work helps to correct TMJD – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:May 24, 2022
Post category:Inflammation Pain Spine Health Stress
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If you have pain in your or experience clicking or popping sounds, then you may be suffering temporomandibular joint dysfunction (TMJD). We all have a tendency to experience this pain, but you don’t have to live with it. There are natural non-invasive solutions that work like magic to relieve. If you want to get relief from your TMJD, the good news is that a Chiropractor can help you with alignments and soft tissue treatments to help loosen up your jaws and relieve pain. The interesting part is that these chiropractic procedures are quick and provide fast relief to pesky TMJD. Let’s quickly review TMJD before talking more on chiropractic help on this condition.

Dr. Glenn Livingston: How to stop overeating

Post author:Dr. Jason B. Jones
Post published:May 19, 2022
Post category:Blood Sugar Digestion Inflammation Vitamins & Minerals
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Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

What is the difference between TMJ and TMJD? – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:May 17, 2022
Post category:Inflammation Pain Spine Health Stress
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A lot of times, patients with jaw pain ask me, “Doctor Jason, What is the difference between TMJ and TMJD?” Well, it can be confusing for people to understand some medical terms. But I will tell you about the difference between TMJ and TMJD in this piece, perhaps you also want to know. Firstly, note that TMJ stands for temporomandibular joint, while TMJD stands for temporomandibular joint dysfunction. Literally, TMJ refers to the joint itself and TMD refers to pain, inflammation or disorders of that joint. Sometimes, people use TMJ and TMD interchangeably, but there is a clear-cut difference between the two. Let’s take a deeper dive to understand these two terms better.

Causes of TMJD – Temporomandibular Joint Dysfunction – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:May 13, 2022
Post category:Inflammation Pain Spine Health Stress
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Around 12% of people in the US experience TMJD – temporomandibular joint dysfunction at any one time. Statistics show that women are more affected than men. And 9 women to every 1 man experience restricted jaw movement in their lifetime. Understand the causes of TMJD, however, is important to help you manage the condition. You need to know factors that predispose you to TMJD and the common symptoms to watch out for. In this article, we shall be showing you the common causes of TMJD and other relevant details you should know. But first let’s briefly revise the meaning of TMJ and TMJD.

Top 4 most inflammatory foods and Top 4 swap options – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:April 26, 2022
Post category:Brain Health Inflammation Spine Health Stress
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Inflammation is a natural response of the body to infection and injuries to stay healthy. But when this inflammation becomes chronic is when it continues for a prolonged period and cause unwanted damage to the cells in your body. Unfortunately, some foods can increase the inflammatory reactions in your body. Foods that are loaded with unhealthier fats like trans fat and saturated fat, and foods that are filled with sugars are promoters of inflammation. The good news, however, is that some foods help to reduce inflammatory markers in the body. Whole foods like vegetables, fruits, seafood, nuts, whole grains, and seeds have a matrix of beneficial nutrients, including vitamins, minerals, antioxidants, healthy fats, and phytonutrients which helps to reduce inflammation. Here are some inflammatory foods and good swap options to keep your body in a healthier state: