A holistic approach to pain management involves incorporating various strategies that target everything that might be contributing to your pain and negatively affecting your overall health and wellness. The holistic approach targets diet, stress levels, activity levels, and mental and emotional health. Holistic pain management presents the following benefits:
Medical advances have proven that achieving sustainable healthcare is, in fact, possible. Chiropractic care has consistently demonstrated this through successful and efficient treatment. Studies show that compared to typical medical treatments, 94% of chiropractic adjustments achieve more significant pain reduction. This has been achieved because chiropractors understand that pain affects people’s lives differently, and they focus on tailoring each person’s treatment based on needs and goals. Chiropractic care has presented various benefits over surgery and medication pain management by offering a holistic approach. Various patients have given testimonies of how chiropractic care has improved their well-being.
A new array of nutritious, nourishing, whole foods marks every change of season. Seasonal eating has been the norm since the old days. However, technological advancement has presented a shift from seasonal eating. No matter the time of the year, you can now quickly get any fruit or vegetable at your local supermarket or grocery shop. With the new trend, we are missing out on the real benefits of eating with the seasons! Seasonal eating is not just a trendy food movement. It has significant advantages. Let’s have a close look at some of the benefits!
Seasonal eating is not only beneficial to our health and environment but also to the local economy. In the past decades, global food systems operated locally, and most produce in markets and grocery stores was grown, produced, and processed within 100 miles of the point of sale. Today, the growing technological advancement has made it possible for people to import and transport food to an average of 1,500 miles before reaching a plate.
In earlier days, before science was incorporated into agriculture, you could only find fresh fruit and vegetable produce during the season it grew best. That was the case since produce depended on the weather and other natural conditions for growth. However, with the current technological advancement and adaption in agriculture, you can easily find any fruit or vegetable you want regardless of the time of the year. Industrial agriculture has introduced greenhouses that have allowed the growing and production of fruits and vegetables year-round. The system has also adopted an approach where fruits are harvested before they ripen, stored for long periods, ripened through artificial methods, and distributed at any time of year.
