Taking the First Step to a Pain-Free Life: Chiropractic Consultation

Medical advances have proven that achieving sustainable healthcare is, in fact, possible. Chiropractic care has consistently demonstrated this through successful and efficient treatment. Studies show that compared to typical medical treatments, 94% of chiropractic adjustments achieve more significant pain reduction. This has been achieved because chiropractors understand that pain affects people’s lives differently, and they focus on tailoring each person’s treatment based on needs and goals. Chiropractic care has presented various benefits over surgery and medication pain management by offering a holistic approach. Various patients have given testimonies of how chiropractic care has improved their well-being.

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Align Yourself with Health: Your Guide to Perfecting Posture

In our modern, fast-paced world, screen time has skyrocketed and prolonged sitting has become the norm, often resulting in compromised posture. However, don't be disheartened, as the path to improved posture is entirely within reach. Adopting better posture not only promotes physical health but also significantly enhances overall well-being. In this article, you'll find a concise guide on how to begin improving your posture and the remarkable benefits that come with it.

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Understanding Protein Sources: Plant-based vs Animal-based Protein – Dr. Jason B. Jones Elizabeth City NC Chiropractor

Protein sources contain different quantities of this macronutrient. To plan our diets with healthy protein, we need to understand the best sources to ensure adequate supply to every cell or tissue in our bodies. There are nine amino acids that the body must obtain from food. Studies show that it is the protein package (source) rather than the quantity that matters that matter to our health. Which foods can supply us with the best protein? We get protein from plants, poultry, and animals, as discussed below.

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Building Resilience: How Doing Hard Things Can Enhance Your Ability to Overcome Adversity – Dr. Jason Jones Elizabeth City NC, Chiropractor

Have you ever been in a crisis and wondered how to overcome or cope with the associated stress? Building resilience is an effective technique for overcoming adversity, coping with stressful situations, and leading a better quality of life. Difficult moments are likely to impair your health, mood, and appearance. Building resilience enables us to regain control and cope with stress, trauma, and turbulence during uncertainty. So, how does doing hard things increase our resilience?

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What are the most common alternatives to opioids and how do they work? – Dr. Jason Jones Elizabeth City NC, Chiropractor

There is a growing number of deaths and hospitalizations associated with the use of Opioids for managing pains. In fact, there are over 40,000 deaths a year across the US. You must have heard of the term “Opioid epidemic” as it is commonly thrown around in the news. This is mainly due to opioid overdose, dependence, and addiction which is prevalent in the US. Hence, a lot of people are now switching to alternative options that are less dangerous and also very much effective in managing pains from post-surgical operations, injuries, osteoarthritis, and many other conditions. Here are some common alternatives to opioids:

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Natural Headache relief without medications – Dr. Jason Jones Elizabeth City NC Chiropractor

ARE YOU A PODCAST LISTENER?  CHECK OUT THIS WEEK'S EPISODE Many people deal with headaches daily. Symptoms of headaches may range from being uncomfortable to downright unbearable. Headaches may disrupt…

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