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In case you just started taking opioids prescriptions for controlling chronic pain, then you might want to try out a non-opioid method for caring for chronic pain. This is because over-dependence on opioids can lead to addiction and overdoes which comes with several diverse side effects. But Chiropractic utilizes safe methods to tackle chronic pain.

The non-opioid treatment for chronic pain includes the following:

Cold and heat

Cold can be essential soon after sustaining an injury to relieve pain, reduce inflammation, trigger recovery, and reduce muscle spasms. Heat increases relaxed muscles and raises your pain threshold.

Exercise

Staying fit physically, irrespective of certain pain, can play an important role for individuals with some of the most typical pain conditions, including arthritis, low back pain, and fibromyalgia.

Weight loss

Several painful health-related conditions get more critical by excess weight. Thus, it makes more sense, that losing weight could assist in relieving certain kinds of pain.

Occupational therapy (OT) and physical therapy (PT)

OT and PT assist in improving your capability to carry out activities of daily living, like bathing, dressing, and eating.

Transcutaneous electrical nerve stimulation (TENS)

This method uses an extremely mild electrical current to prevent pain signals from going to your brain from your body.

Ultrasound

This type of therapy works by directing sound waves into bodily tissues. It is most times utilized for improving blood circulation, promoting healing, and decreasing inflammation.

Cold laser therapy

This is an FDA-approved therapy for treating pain conditions. The cold laser releases pure light of a wavelength that is absorbed into an affected or injured area and might minimize inflammation and accelerate tissue repair.

Mind-body techniques

Mind-body relaxation methods are typically used at healthcare centers and hospital-based pain clinics. They consist of:

• Meditation
• Mindfulness
• Progressive muscle relaxation
• Breathing exercises

Tai chi and Yoga

These exercise and mind-body practices use meditation, breath control, and movements to strengthen and stretch muscles. They might assist with chronic pain conditions like low back pain, fibromyalgia, headaches, or arthritis.

Biofeedback

This machine-assisted method of caring for chronic pain helps people take charge of their body reactions and responses, including acute and chronic pain.

Chiropractic is a non-opioid treatment for caring for chronic pain since it helps in improving your body’s function and also helps your body to heal itself.

Acupuncture

Acupuncture has to do with putting tremendously fine needles into your skin at precise points on your body. This method might relieve pain by discharging endorphins, (the natural painkilling chemicals in the body). It might also help in influencing serotonin levels, the brain transmitter in charge of mood change.

If you want non-opioid treatment and care for a chronic pain you are experiencing, then visit Dr. Jason Jones at our Chiropractic Office in Elizabeth City, NC. We help to correct your body’s alignment to relieve and care for your pains.