Read more about the article The Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

The Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

If you have ever experienced chronic pain you know firsthand how difficult it can be to get a good night’s sleep. Sleep and pain appear to have a bidirectional relationship. For instance, many people say that their painful symptoms tend to be alleviated after a better night’s sleep. Therefore, if you are living with chronic pain, prioritizing sleep may significantly help in recovery.

Continue ReadingThe Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor
Read more about the article Unlocking the Connection: How Stress Manifests Physically and What It Means for Your Health – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Unlocking the Connection: How Stress Manifests Physically and What It Means for Your Health – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

We all have experienced stress at one point in our lives. But, not everyone experiences it in the same way. Stress indeed takes a toll on our minds, but did you know that sometimes physical symptoms are your body’s way of telling you that your brain is under too much stress? Stress and chronic pain have a complex relationship. At times, physical symptoms are not caused by any illness. Stress could be the underlying problem that needs to be addressed. Prolonged or unmanaged stress can wreak havoc on your body, resulting in body pains, aches, and other symptoms.

Continue ReadingUnlocking the Connection: How Stress Manifests Physically and What It Means for Your Health – Dr. Jason B. Jones Elizabeth City, NC Chiropractor