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Read more about the article Understanding Sciatica: Causes, Symptoms, and Effective Management Strategies – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Understanding Sciatica: Causes, Symptoms, and Effective Management Strategies – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:April 16, 2024
Post category:Uncategorized
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Sciatica refers to the nerve pain resulting from an injury or irritation to your sciatic nerve. Sciatica is not a condition, but rather a symptom of another problem involving the sciatic nerve. The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee. The sciatic nerve controls several muscles in the lower legs and supplies sensation to the skin of the foot and the majority of the lower leg.

Combatting Sedentary Risks: Unveiling the Perils of Prolonged Sitting

Post author:Dr. Jason B. Jones
Post published:February 20, 2024
Post category:Brain Health fitness Inflammation Joint Health Men's Health Pain Spine Health Women's Health
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Living a sedentary lifestyle has become a norm for most of us. The truth is we spend most of our days sitting. Whether in an office, working from home, commuting or just relaxing on the couch scrolling through social media, most of us are barely up and moving like we should be. But one thing we need to know is that the sedentary lifestyle we have adopted has dire health consequences. Prolonged sitting can lead to adverse outcomes. Have a look at some of the hidden dangers of sitting too long;

Top 7 sources of inflammation (#7 is key to avoid) – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:April 12, 2022
Post category:Brain Health Inflammation Pain Spine Health Stress
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Inflammation is simply our immune system’s natural response to illnesses and injury. This involves the release of inflammatory chemicals in the bloodstream to protect the body from foreign invaders like bacteria and viruses. In the case of an injury, a localized inflammatory response helps in the healing process. There are two types of inflammation: The acute and chronic form. Acute inflammation helps us heal, so you can think of it as the “good” kind of inflammation. But the chronic inflammation is associated with chronic conditions or diseases, so you can describe it as the “bad” kind of inflammation.