Liver – Page 2

What are the common B vitamins & Why You Need Them – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:July 12, 2022
Post category:Blood Sugar Brain Health Digestion Immune Health Inflammation Liver Stress Vitamins & Minerals
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Vitamins are found naturally in food and needed in small amounts by the body for various functions, including the making of red blood cells, supporting the immune system and boosting energy production. There are 13 essential vitamins that our body needs, and the B-group vitamins make up eight of them. Here at our Chiropractic office, we’re concerned about what you take in your foods to maintain optimal health. We’ll show you all you need to know about the B-vitamins, so you’re sure of what you’re consuming, especially in form of supplements.

Elizabeth Harris: America’s overdose on psych meds

Post author:Dr. Jason B. Jones
Post published:May 27, 2022
Post category:Brain Health Immune Health Inflammation Liver Men's Health Stress Women's Health
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Elizabeth is the author of What’s Wrong with My Child and America Is Infected. She is currently pursuing a Masters in Molecular Medicine. Her undergraduate degree is in biology and chemistry, and she has postgraduate training from the American College of Sports Medicine. Elizabeth’s passion for health and fitness launched her career in the facial and body contouring world. More than two decades ago, she founded the high-end La Bella e Famosa Spa in Nashville. A second location has been thriving since 2019. A researcher and entrepreneur, Elizabeth has made a name in the spa and wellness world with the development of her signature skincare line and cellulite reduction device which is sought after by the elite of Nashville. Elizabeth Harris waged a hard-fought battle to get to the root of her family’s medical issues, especially the strange disease that hijacked her first-born son’s life. Using her science education background and her experience as a successful entrepreneur, Elizabeth exposes the mysterious bacteria that is not only behind her son’s disease but is also a key contributor to a myriad of maladies in America. Through What’s Wrong Wellness, this mother of four spends much of her time educating medical professionals and other parents on her discoveries. In addition to thousands of hours of her own personal research, Elizabeth is expanding her knowledge by pursuing formal education in this field. At the time of publication, she was working toward earning her Master’s in Molecular Medicine.

Foods & Supplements loaded with vitamin C, D, and zinc – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 22, 2022
Post category:Blood Sugar Immune Health Inflammation Liver Pain Stress Vitamins & Minerals
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Elizabeth City NC, Chiropractor Some key nutrients, including vitamin C, D, and zinc, are important for supporting your immune system. Little wonder these nutrients and their supplements have been prescribed from the earliest days of the COVID-19 pandemic. Generally, an unprocessed, whole food diet supports a healthy immune system. And your daily diet should include fruits, vegetables, low-fat dairy, lean protein, and whole grain. Adding these types of food to your diet helps you get the essential macronutrients, vitamins, and minerals that are needed for a healthy immune system. Vitamin C Vitamin C is a water-soluble vitamin that supports your immune health. This vitamin can help you fight cold or ease your cold symptoms faster if you take it before the onset of sickness. Vitamin C has antioxidant and anti-inflammatory properties that help to reduce the risk of diseases.

Vitamin D: what is it, how does it help? Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:March 15, 2022
Post category:Immune Health Inflammation Liver Pain Stress Vitamins & Minerals
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We all learned, in our basic education, about the benefits of soaking ourselves in the morning sunshine to enjoy the benefits of vitamin D for bone health. Well, let’s assume our teachers didn’t want to say too much. But the truth is that vitamin D offers more benefits, including improved immune function, resistance to certain diseases, and more. Don’t worry, we shall discuss more on these benefits in this article. To start with, let’s define what vitamin D is… What is Vitamin D? We all know vitamin D to be a fat-soluble vitamin, which belongs to a family of compounds that include D1, D2, and D3. However, can I shock you by letting you know Vitamin D is actually a hormone and not a vitamin? Surprised, right? Well, basically, vitamins are obtained from the foods we eat, but in the case of vitamin D, they can be synthesized by the body.

Tony TC Hale – Bio-individuality & Kick Your Fat in the Nuts

Post author:Dr. Jason B. Jones
Post published:February 4, 2021
Post category:Digestion Liver Stress Vitamins & Minerals
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Professional comedian turned natural health practitioner, T.C. Hale (aka Tony), put together this series of books in order to bring health and wellness into a new light… a new non-boring light. He wanted to bring his experience as a touring comedian into a subject where comedy has not been welcomed in the past. The question is, why not? Why can’t we be entertained while we learn something new? Why can’t learning about physiology be as fun as watching your uncle Mitch wrestle with a live water sprinkler while he’s drunk?

8 Foods, herbs, and supplements that strengthen the liver – Dr. Jason Jones Elizabeth City NC, Chiropractor

Post author:Dr. Jason B. Jones
Post published:January 26, 2021
Post category:Digestion Liver
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8 Foods, herbs, and supplements that strengthen the liver – Dr. Jason Jones Elizabeth City NC, Chiropractor The liver is a powerhouse organ, responsible for over 500 functions in the body, ranging from the production of bile, cholesterol, and protein to storing minerals, vitamins, and sugar. All part of the body depends on the liver for detoxification and cleaning of impurities in the blood. The liver has to also deal with processed foods, pollution, and even drugs. The more toxins we take into our body, the more burden we place on our liver. And when your liver is overworked, you may experience some signs, such as headache, fatigue, weakened immune system, and skin problems. Hence, you need to strengthen your liver to be able to work efficiently. The following is a list of foods, herbs, and supplements you can add to your diet to boost your liver health:

6 At home strategies to support liver function and make it work better- Dr. Jason Jones Elizabeth City, NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:January 19, 2021
Post category:Digestion Liver
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7 At home strategies to support liver function and make it work better- Dr. Jason Jones Elizabeth City, NC Chiropractor You may not think much about the need to support your liver function, but for it to work optimally, you need to do some homework. Your liver is largely involved in your body’s digestive system and it works on everything you drink or eat Not only that, but the liver helps to clean your blood, make bile to break down fat, get rid of toxins and harmful chemicals, So, it’s not too much to treat it right to help you stay healthy. Here are some at-home strategies you can adopt to support your liver function:

6 Things that damage your liver – Dr. Jason Jones Elizabeth City, NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:January 12, 2021
Post category:Digestion Liver
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6 Things that damage your liver – Dr. Jason Jones Elizabeth City, NC Chiropractor The liver is an important organ in our body, performing over 500 functions to keep us healthy. In fact, you can describe your liver has the seat of various biochemical reactions. From metabolizing fat to protein synthesis and detoxification, the liver works to help you get the best from what you consume. It also helps to store blood, minerals, vitamins, sugars, and other essential body nutrients. However, the ugly part is that our liver can get affected by many activities we indulge in, and this interferes with the normal functioning of this vital organ.

Good Liver Functions and why is it so important to our overall health- Dr. Jason Jones Elizabeth City, NC Chiropractor

Post author:Dr. Jason B. Jones
Post published:January 6, 2021
Post category:Digestion Liver
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The liver is the second largest organ in the human body after the skin. It weighs about 3 pounds on average in every adult and it’s roughly the size of a small football. It is located below the diaphragm and under the ribs in the upper right abdomen. That’s amazing, right? It doesn’t stop there; the liver also holds up to 13% of the human’s blood supply. And it helps support the normal functioning of the digestive system. So you might be wondering what this big-sized organ does for us. Before we delve deeper, let me first inform you that the liver performs about 500-3000 tasks (depending on who you are listening to) just to keep the body healthy.