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The use of non-surgical and non- drug treatment methods in providing relief from symptoms of a disc issue has been proven to be effective. Surgery is a risky, irreversible and expensive procedure and has a much higher recovery time. It’s been estimated that over 50% of the population walks around each day with disc issues…and thankfully very few require surgery! The size of the herniation DOESN’T matter. Always examine the patient, not the picture! Visit Dr. Jason Jones at our Chiropractic Office in Elizabeth City, NC, for non-surgical treatment of slipped disc.
In some cases, surgical treatment of disc issues may be disappointing for patients who suffer from disc problems because the pain may not be reduced. In other cases, the pain may return or become worse, which may cause weakness in other areas of the spine.
Natural treatment options for disc problems is an effective treatment option for most patients who want a faster recovery time while avoiding the side effects of medication or surgery. It is, therefore, important to visit an experienced health care provider or Chiropractor for the best non-surgical and non-medication treatment of a disc problem.
The best natural treatment for disc issues includes the following:
Movement Therapy: Several movement therapy techniques are used by Chiropractors to provide relief from the symptoms of disc issues. These methods include corrective movement re-education, massage therapy, neuromuscular electrical stimulation, spinal decompression, spinal rehab, posture correction and many more.
Chiropractic Adjustments: Research shows that the use of Chiropractic manipulative therapy, such as spinal manipulation, can help reduce pain by proper alignment of the spine.
Functional Disc Rehydration therapy: Flattened, desiccated and bulging spinal discs may return to some level of proper functionality by promoting and restoring hydration. Loss of spinal fluids has been known to cause problems associated with spinal disc degeneration or disc problems. Visit Dr. Jason Jones at our Chiropractic Office in Elizabeth City, NC, for proper functional rehydration therapy in treating disc problems.
Functional Disc Rehydration therapy ensures that the spine is decompressed to allow the free flow of nutrients into the starved disc. Bulging discs are restored somewhat to their proper shape. When a spinal disc is restored and rehydrated, it can effectively provide shock absorption and cushioning between the spinal vertebrae. Disc rehydration ensures that movement becomes more fluid. Back pain associated with a disc is relieved and may be eliminated through proper disc rehydration therapy.
Exercise programs: Patients with disc problems are advised to carry out stretching and other forms of strengthening exercises to build strength and provide adequate support for the spine. The idea behind this is to keep the body in shape and ensure muscle flexibility.
The primary focus of your workouts should be on low impact activities like swimming, body weight movements/exercises or the use of an elliptical machine.
Acupuncture: Research has shown that acupuncture is an effective pain-relieving tool which helps the body to release endorphins (the body’s natural pain killers).
Herbal and vitamin supplements: Fish oil and vitamin D ]can be effective in reducing inflammation. The intake of proper diet and certain food supplements may help provide relief from back pain associated with the disc when combined with other natural treatment options. Patients should discuss with their Chiropractor or Nutritionist before taking food supplements as you want to make sure you are taking the right ones.
Changes in certain areas if your lifestyle can help you recover from symptoms associated with a disc. Practicing proper lifting techniques and good posture should be encouraged. You should also try to maintain a healthy weight and learn how to manage stress. Avoid being sedentary for long hours without taking out time to stretch occasionally. These lifestyle changes can be combined with the natural treatment options for lasting and faster recovery from a disc problem.
