6 Healthy Ways to Recover From an Injury Naturally
Recovering from an injury can be both frustrating and painful. Whether the ailment is a sprained ankle, broken arm, or injured tendon, it's important to learn how to heal properly.…
Supplements that are an alternative to opioids: what are they and how do they work? – Dr. Jason Jones Elizabeth City NC, Chiropractor
The negative side effects of opioids have caused many people to seek out alternatives for pain and other conditions. One safe alternative that has been found to be effective for pain is natural supplements. These products do not come with the risk of side effects, addiction, or drug interaction. Without much ado, here are some natural supplements that are an alternative to opioids:
The Ultimate Guide for Addressing Inflammation – Dr. Jason Jones Elizabeth City, NC Chiropractor
At our Chiropractic Office at Elizabeth City, NC, we see a lot of people come in every week with chronic inflammation. Most cases of internal inflammation are often associated with a high level of stress, lack of proper nutrition, and chronic diseases such as heart disease, digestive problems, and cancer. Inflammation has also been implicated in many autoimmune diseases. In this case, the immune system triggers an inflammatory response that attacks the body like it’s an enemy.
12 Herbs and supplements to reduce inflammation- Dr. Jason Jones Elizabeth City, NC, Chiropractor
Herbs and supplements to reduce inflammation- Dr. Jason Jones Elizabeth City, NC, Chiropractor Inflammation can be triggered by unhealthy habits and unhealthy foods, and it can in response to stress, trauma, and illness. However, you can reduce inflammation by managing stress effectively, exercising, and add a lot of anti-inflammatory foods to your diet. You can also get additional supports from herbs and supplements to reduce or prevent inflammation in your body. Quickly, let’s take a look at the best-known anti-inflammatory herbs and supplements: