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Paleo Salted Caramels – Paleo recipe – Dr. Jason Jones Elizabeth City NC Chiropractor

Ingredients

  • 2 tsp. coconut oil
  • 1/2 cup chocolate chips 
  • 2 tsp. vanilla extract
  • 1/2 cup ghee
  • 1/3 cup coconut milk
  • 2 tbsp. raw honey
  • 3 tbsp. maple syrup
  • 2 tbsp. coconut sugar

Preparation Time: 25 minutes

Instructions

  • Stir all the ingredients together with the exception of coconut oil and chocolate in a saucepan.
  • Place it over medium heat and whisk for ten minutes.
  • Turn the heat down and continue whisking.
  • Take off of heat and transfer to a container made up of glass. Let the caramel cool before placing the lid on and transferring to the fridge.
  • Melt the chocolate through 30-second intervals on a double stovetop boiler or in a microwave. Stir in coconut oil once the chocolate is melted.
  • Using a spoon or scoop, scoop the caramel before rolling into squares and balls. Dip them in melted chocolate ad place them into a baking sheet. Sprinkle flakey salt over it and fridge them for 20 minutes.

Dr. Jason B. Jones

Dr. Jason B. Jones promotes healing from the inside out. With cutting edge and practical information via the Health Made Easy Blog and Podcast!

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