Paleo Chili by Dr. Jason Jones – Elizabeth City NC Chiropractor

Paleo Chilli requires a preparation time of 15 minutes and it can be completely cooked and served in 55 minutes. You can freeze it too through six months for one quickly served dinner. Following are the instructions to prepare and cook Paleo Chilli to entertain your taste buds while on a paleo diet.

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Garlicky Greek Chicken – Keto recipe – Dr. Jason Jones Elizabeth City, NC Chiropractor

In a large bowl, you need to combine 2 tablespoons of lemon juice, oregano, garlic, and olive oil. Whisk them until they combine and add chicken thighs before tossing to coat. Cover the bowl with a wrap and let it marinate for at least 15 minutes in the refrigerator and up to 2 hours.

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