Elevate Your Health and Community with Seasonal Eating: A Guide by Dr. Jason Jones, Elizabeth City NC Chiropractor

A new array of nutritious, nourishing, whole foods marks every change of season. Seasonal eating has been the norm since the old days. However, technological advancement has presented a shift from seasonal eating. No matter the time of the year, you can now quickly get any fruit or vegetable at your local supermarket or grocery shop. With the new trend, we are missing out on the real benefits of eating with the seasons! Seasonal eating is not just a trendy food movement. It has significant advantages. Let’s have a close look at some of the benefits!

Continue ReadingElevate Your Health and Community with Seasonal Eating: A Guide by Dr. Jason Jones, Elizabeth City NC Chiropractor

Unlock the Benefits of Seasonal Eating with Dr. Jason Jones, Your Elizabeth City NC Chiropractor

In earlier days, before science was incorporated into agriculture, you could only find fresh fruit and vegetable produce during the season it grew best. That was the case since produce depended on the weather and other natural conditions for growth. However, with the current technological advancement and adaption in agriculture, you can easily find any fruit or vegetable you want regardless of the time of the year. Industrial agriculture has introduced greenhouses that have allowed the growing and production of fruits and vegetables year-round. The system has also adopted an approach where fruits are harvested before they ripen, stored for long periods, ripened through artificial methods, and distributed at any time of year.

Continue ReadingUnlock the Benefits of Seasonal Eating with Dr. Jason Jones, Your Elizabeth City NC Chiropractor