Elevate Your Health and Community with Seasonal Eating: A Guide by Dr. Jason Jones, Elizabeth City NC Chiropractor
A new array of nutritious, nourishing, whole foods marks every change of season. Seasonal eating has been the norm since the old days. However, technological advancement has presented a shift from seasonal eating. No matter the time of the year, you can now quickly get any fruit or vegetable at your local supermarket or grocery shop. With the new trend, we are missing out on the real benefits of eating with the seasons! Seasonal eating is not just a trendy food movement. It has significant advantages. Let’s have a close look at some of the benefits!