Read more about the article The Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

The Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

If you have ever experienced chronic pain you know firsthand how difficult it can be to get a good night’s sleep. Sleep and pain appear to have a bidirectional relationship. For instance, many people say that their painful symptoms tend to be alleviated after a better night’s sleep. Therefore, if you are living with chronic pain, prioritizing sleep may significantly help in recovery.

Continue ReadingThe Vital Connection Between Sleep and Chronic Pain Relief – Dr. Jason B. Jones Elizabeth City, NC Chiropractor
Read more about the article Understanding Sciatica: Causes, Symptoms, and Effective Management Strategies – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Understanding Sciatica: Causes, Symptoms, and Effective Management Strategies – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Sciatica refers to the nerve pain resulting from an injury or irritation to your sciatic nerve. Sciatica is not a condition, but rather a symptom of another problem involving the sciatic nerve. The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee. The sciatic nerve controls several muscles in the lower legs and supplies sensation to the skin of the foot and the majority of the lower leg.

Continue ReadingUnderstanding Sciatica: Causes, Symptoms, and Effective Management Strategies – Dr. Jason B. Jones Elizabeth City, NC Chiropractor