The Ultimate Guide for Addressing Inflammation – Dr. Jason Jones Elizabeth City, NC Chiropractor

At our Chiropractic Office at Elizabeth City, NC, we see a lot of people come in every week with chronic inflammation. Most cases of internal inflammation are often associated with a high level of stress, lack of proper nutrition, and chronic diseases such as heart disease, digestive problems, and cancer. Inflammation has also been implicated in many autoimmune diseases. In this case, the immune system triggers an inflammatory response that attacks the body like it’s an enemy.

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12 Herbs and supplements to reduce inflammation- Dr. Jason Jones Elizabeth City, NC, Chiropractor

Herbs and supplements to reduce inflammation- Dr. Jason Jones Elizabeth City, NC, Chiropractor Inflammation can be triggered by unhealthy habits and unhealthy foods, and it can in response to stress, trauma, and illness. However, you can reduce inflammation by managing stress effectively, exercising, and add a lot of anti-inflammatory foods to your diet. You can also get additional supports from herbs and supplements to reduce or prevent inflammation in your body. Quickly, let’s take a look at the best-known anti-inflammatory herbs and supplements:

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