Sometimes, it seems impossible to give your kids the things they need without spending a fortune. You want them to be happy and healthy, but you have to be reasonable with the money you can spend. With the right tips and tools, such as the ones presented by Jones Family Chiropractic, you can give your kids a memorable, well-rounded childhood while sticking to your budget.
Grocery Shop Smart
Shopping for healthy food isn’t always cheap, especially when compared to inexpensive fast food items and sugary snacks. There are ways to save on fresh and healthy foods, though. Try using rebate or coupon apps such as Ibotta, which offer you money back when you purchase certain foods. Healthy options are frequently featured, and you can earn money by stacking rebates and buying a certain number of items to earn bonuses.
Purchase fresh meat and poultry in bulk and freeze what you won’t use immediately or use it to prepare a homemade freezer meal. As Happy Money Saver explains, there are countless recipes online for meals you can prep and store, so you won’t be tempted on busy nights to run through fast-food restaurants and fill up on unhealthy foods.
Local fruit and vegetable stands are a great way to save on fresh fruit and veggies. Buy in bulk and freeze whatever you can’t use immediately.
Keep Them Active
Part of raising healthy kids is emphasizing the importance of keeping physically active. Research suggests that encouraging activity not only improves health but self-esteem, as well. There are many ways to keep active with your kids for little to no cost. Make physical activity part of your regular routine as a family and help your children see being active as a joyful part of a lifelong commitment to health.
Hiking is a fun and free way to be active as a family while enjoying the beauty of nature. Even little kids love seeing the wildlife and terrain as you walk the trails together. Pack up and go to the lake or beach when the weather allows. Playing in water is one of the perennial joys of childhood, and many happy memories can be made splashing around.
Karate is also a great investment for kids. It often does not require the financing many other sports do when it comes to fancy equipment, and it teaches more than athleticism. Kids improve their physicality, increasing mobility and balance and improving muscle tone, but it also has numerous mental and emotional benefits. Karate has been shown to improve self-confidence and self-control, as well as focus.
Keeping kids active means going through activewear and sporting goods like crazy. If you’re on a budget, you may need to find ways to fit these purchases into your household budget. Use apps to find a coupon code or get cash back on purchases. You can use these offers to save money on everything you buy, from karate clothes to cleats.
Help Build a Vibrant Community
When your whole community is doing well, your children, your neighbor’s children, your child’s classmates and so on will have a greater opportunity to thrive. You can contribute to the community by making small commitments, such as a monthly or weekly volunteering session with your child at a local nonprofit or by joining the school PTA. Or you can do it by making bigger commitments, such as by becoming a teacher or running for local office. Everyone benefits from a stronger community and when your child sees that this kind of civic duty is important to you, it will be important to them, too. Great citizens create strong communities where all children can thrive.
Give your children the childhood they deserve while saving money when and where you can. Eat healthily, shop smart, play hard and enjoy the fruits of your labor as your kids blossom into the healthy and happy people you always hoped they would be.
by Guest Author, Charlene Roth Website Learn More about Charlene
