FullSizeRenderFullSizeRender-2 Episode 15:  Dr. Jason Jones drops one of the most common pieces of advice he gives his patients to improve their health.

Drum roll please:  Drink filtered tap water.  What?   Yep……but you will have to listen to the podcast for all of the benefits drinking water has on your health….you might even be surprised!

 

Links to similar podcasts:

Episode 014: How to make progress in any area of your life with Dr. Jason Jones

Episode 010: Mike Mutzel, MsC: Decreasing Belly fat and Increasing Your Health part 2

Episode 009: Mike Mutzel, MsC: Decreasing Belly fat and Increasing Your Health

Episode 008: Elizabeth Benton: Stop Dieting, Be Happy & Lost 140 pounds