Baked Mustard Lime Chicken – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How to Prepare the Baked Mustard Lime Chicken
Are you looking for an easy and quick recipe to prepare for your family during the festive season? This is a time to bond and show your family how talented you are in making the most amazing dishes. Most people dread festive cooking since it seems to take […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog|Comments Off

Paleo Beef Brisket – Dr. Jason B. Jones Elizabeth City NC Chiropractor

The Paleolized Beef Brisket
The festive season is a time of cheer and thanksgiving. Families get together and bond over the memories they have made all year. This is the right time to show your cooking skills.  Switch things up by catering to the dietary needs of your family. Help your family maintain their health by […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog, Nutrition|Comments Off

Butternut Squash Lasagna – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How to Prepare the Butternut Squash Lasagna
Are you craving lasagna during this festive season? If you are, then this is the appropriate healthy lasagna recipe for you. It is quite easy to pack up some extra calorie during this festive Christmas season. The season has an inactive nature that increases appetite. Families get together and […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog, Nutrition|Comments Off

Home Remedies for Type II Diabetes – Dr. Jason B. Jones Elizabeth City, NC

Home Remedies for Type II Diabetes
Diabetes is simply the condition of elevated sugar levels in the blood. The two primary reasons why diabetes develops is because of either, the body stops producing insulin or the body does not respond to the insulin produced by the body.

Insulin is what is broken down by the body into […]

By |October 27th, 2017|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, Diabetes, diet, Health Blog|Comments Off

3 Tips to Balance Hormones Naturally – Dr. Jason B. Jones Elizabeth City, NC

3 Tips to Balance Hormones Naturally
 

When it comes to your health, hormones as well as gut bacteria tend to play a major role than many individuals realize. It has been proven as is known as a fact that these two factors can very much easily destroy one’s health even in cases where everything else is working […]

Natural Hormone Therapy for Women – Dr. Jason B. Jones Elizabeth City, NC

Natural Hormone Therapy for Women
 

For many years, the publicizing of hormone replacement therapy has been so vibrant but has also been as source of various heated discussion as they tend to have various side effects on different people. This has made many women actually opt for natural ways to in help the management their hormones […]

A Few Tips to Balance Hormones Naturally – Dr. Jason B. Jones Elizabeth City, NC

A Few Tips to Balance Hormones Naturally
 

Hormones are part and parcel of everyday life as they tend to actually affect every bit of how one goes about their day. An imbalance in hormones tends to bring up various symptoms such as insomnia, acne break out, foggy thinking, cravings, digestive issues, fatigue, mood swings, weight gain, headaches and […]

How to Balance Hormone Levels Naturally For Women – Dr. Jason B. Jones Elizabeth City, NC

How to Balance Hormone Levels Naturally For Women
 

Hormones play a major role in any human being’s life as there are various hormones that tend to play a major role when it comes to dealing with different body processes. Many a time, hormonal imbalance is mostly a condition that occurs in females more than in males […]

By |October 1st, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, Energy, Feel Great, Health Blog, Hormones|Comments Off

3 Self-Help Strategies To Manage Anxiety – Dr. Jason B. Jones Elizabeth City, NC

3 Self-Help Strategies To Manage Anxiety
Anxiety is the feeling of uneasiness, but being more than being stressed or worried. It is common for you to be anxious, but it develops into anxiety when the feeling doesn’t go away, is ongoing and happens without any particular cause or reason. When it becomes severe, it causes you […]

By |July 25th, 2017|Brain, Energy, Health Blog, Jones Family Chiropractic - Elizabeth City NC|Comments Off

5 Types Of Exercises That Reduce Stress And Anxiety – Dr. Jason B. Jones Elizabeth City, NC

5 Types Of Exercises That Reduce Stress And Anxiety
Stress and anxiety are part of our life and how we handle them really matters because they can lead to anxiety disorders which are the most common psychiatric illnesses. When stress and anxiety affect the brain, it depletes your energy or ability to concentrate, and the body […]