5 Green Smoothie Recipes That You Will Actually Enjoy – Dr. Jason B. Jones Elizabeth City NC Chiropractor

5 Green Smoothie Recipes That You Will Actually Enjoy
Being able to sneak in leafy greens to your diet is nothing new. In fact, it is a very good way for you to actually add those extra nutrients that they may need to their diet. However, at times when you add in the wrong thing or […]

By |February 23rd, 2018|Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, diet, Energy, Feel Great, Health Blog|Comments Off

6 Benefits of Green Smoothies – Dr. Jason B. Jones Elizabeth City NC Chiropractor

6 Benefits of Green Smoothies
The benefits of green smoothies are numerous and varied — they are also very easy to digest, increase energy levels, get your skin glowing and also help in the hydration of the skin. These may easily include spinach, lettuce, collard greens and kale.

For even more advanced smoothies, you can easily include […]

By |February 23rd, 2018|Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, diet, Energy, Feel Great, Health Blog|Comments Off

6 Benefits of Incorporating Leafy Greens into Your Diet – Dr. Jason B. Jones Elizabeth City NC Chiropractor

6 Benefits of Incorporating Leafy Greens into Your Diet
Whether you are able to sneak them into their smoothie or serving them in salads, greens are very essential to any individual’s health and growth as they offer very many benefits. Leafy vegetables have been for a long time avoided since many people don’t like how they […]

By |February 23rd, 2018|Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, diet, Energy, Feel Great, Health Blog|Comments Off

Paleo Jambalaya – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How to Prepare Paleo Jambalaya
Have you tried out some Jambalaya during the Christmas festive season? This paleo dish is guaranteed to help you maintain your health during this festive Christmas season. This is a time to bond and show your family how talented you are in making the most amazing dishes. Most people dread festive […]

By |November 17th, 2017|diet, Energy, Jones Family Chiropractic - Elizabeth City NC, Nutrition|Comments Off

Baked Mustard Lime Chicken – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How to Prepare the Baked Mustard Lime Chicken
Are you looking for an easy and quick recipe to prepare for your family during the festive season? This is a time to bond and show your family how talented you are in making the most amazing dishes. Most people dread festive cooking since it seems to take […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog|Comments Off

Paleo Beef Brisket – Dr. Jason B. Jones Elizabeth City NC Chiropractor

The Paleolized Beef Brisket
The festive season is a time of cheer and thanksgiving. Families get together and bond over the memories they have made all year. This is the right time to show your cooking skills.  Switch things up by catering to the dietary needs of your family. Help your family maintain their health by […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog, Nutrition|Comments Off

Butternut Squash Lasagna – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How to Prepare the Butternut Squash Lasagna
Are you craving lasagna during this festive season? If you are, then this is the appropriate healthy lasagna recipe for you. It is quite easy to pack up some extra calorie during this festive Christmas season. The season has an inactive nature that increases appetite. Families get together and […]

By |November 17th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, diet, Energy, Feel Great, Health Blog, Nutrition|Comments Off

Herbs and Supplements for Type II Diabetes – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Herbs and Supplements for Type II Diabetes
Type II diabetes used to be typically associated with adults, however, it is increasingly becoming more common in children. Type II diabetes occurs when your body either does not produce sufficient insulin or resists insulin thus causing your blood sugar levels to become unbalanced.

There is no known cure for […]

By |October 27th, 2017|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, Diabetes, diet, Energy, Fat burning|Comments Off

Alternative Natural Treatments for Type II Diabetes – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Alternative Natural Treatments for Type II Diabetes
Type II diabetes typically affects insulin secretion and blood sugar levels but in addition to that, it also contributes to serious health complications such as blood vessel thickening, kidney damage, nerve damage, and pain.

The following are alternative natural treatments including vitamins, minerals, herbs, and foods used to treat Type […]

By |October 27th, 2017|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, Diabetes, diet, Exercise, Fat burning|Comments Off

Steps to Reverse Type II Diabetes Naturally – Dr. Jason B. Jones Elizabeth City, NC Chiropractor

Steps to Reverse Type II Diabetes Naturally
Type II diabetes is a metabolic disorder whereby there are elevated sugar levels in the blood. For a time period, the body is able to keep producing more insulin, however, eventually; the insulin receptor sites stop working. Diabetes can also affect every system in the body thus impacting your […]

By |October 27th, 2017|Blood Sugar, Chiropractor Elizabeth City NC | Dr. Jason Jones, Diabetes, diet|Comments Off