3 Self-Help Strategies To Manage Anxiety – Dr. Jason B. Jones Elizabeth City, NC

3 Self-Help Strategies To Manage Anxiety
Anxiety is the feeling of uneasiness, but being more than being stressed or worried. It is common for you to be anxious, but it develops into anxiety when the feeling doesn’t go away, is ongoing and happens without any particular cause or reason. When it becomes severe, it causes you […]

By |July 25th, 2017|Brain, Energy, Health Blog, Jones Family Chiropractic - Elizabeth City NC|Comments Off

5 Types Of Exercises That Reduce Stress And Anxiety – Dr. Jason B. Jones Elizabeth City, NC

5 Types Of Exercises That Reduce Stress And Anxiety
Stress and anxiety are part of our life and how we handle them really matters because they can lead to anxiety disorders which are the most common psychiatric illnesses. When stress and anxiety affect the brain, it depletes your energy or ability to concentrate, and the body […]

How Meditation Helps Deal With Stress – Dr. Jason B. Jones Elizabeth City, NC

How Meditation Helps Deal With Stress…..
Meditation refers to mental concentration on something that gives you peace and satisfaction. It is a state of consciousness where the mind is free of various patterns, and scattered thoughts and all activities in mind are reduced to one. Meditation has been proven as an effective technique that contributes […]

By |July 25th, 2017|Brain, depression, Health Blog, Jones Family Chiropractic - Elizabeth City NC|Comments Off

How Stress Has An Impact On Mental And Emotional Health – Dr. Jason B. Jones Elizabeth City, NC

How Stress Has An Impact On Mental And Emotional Health
At times we feel that we have too much to handle and this affects one’s mind and the body hence become stressed. The body responds in a lot of ways, which are accompanied by several mental and emotional reactions which lead to health problems.  You need […]

How do we become toxic? – Elizabeth City NC Chiropractor Dr. Jason B. Jones

How do we become toxic?
First of all, what do we mean by toxic?  Essentially, we are all exposed to chemicals and pollutants daily.  Think about it this way.  At some point we will all buy new tires to put onto our cars and they will eventually wear out.  When they wear down over time where […]

By |March 29th, 2016|Brain, Chiropractor Elizabeth City NC | Dr. Jason Jones, detox, Energy, Health Blog|Comments Off

Podcast Episode 024: Evan Brand: Focus, Concentration and Upgrading Your Brain Power

In Episode 024 Evan Brand from notjustpaleo.com tells us how to get more Focus, Concentration and Upgrading Your Brain Power
 Listen by Clicking Here

The Human Brain is fragile and WHY Chiropractic Care is ESSENTIAL

Listen very carefully to this PhD at the 5:33-5:51 mark… This is why Chiropractic Care is Vital to Human Potential.  Dr. Susanne mentions how a subluxation can have massive effects on your spinal cord.
WARNING: The video contains graphic images, a human brain from a recent autopsy.

 

Still have limited thinking about the power of Chiropractic?

By |July 28th, 2015|Brain, Chiropractor Elizabeth City NC | Dr. Jason Jones, Nervous System, Subluxation|Comments Off

Doc, how does someone know when they need an adjustment? — Dr. Jason B. Jones Elizabeth City, NC Chiropractor

This is a question that comes up quite often in conversation in one form or another….and it is a very good question.  However, not one that can be answered easily in a few short sentences.  How does someone know when they need an adjustment?  Short answer:  They don’t.  Long answer:  Many judge whether or not […]

By |July 21st, 2011|Brain, Chiropractor Elizabeth City NC | Dr. Jason Jones, Nervous System, Posture, Subluxation|Comments Off