How To Naturally Relieve Sciatica – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How To Naturally Relieve Sciatica
Sciatica is used to describe the pain, numbness, tingling, and weakness of the sciatic nerve, which is located at the back of the leg all the way to the bottom of the foot.  The pain is usually felt in the buttocks and legs, and the primary cause of sciatica is a […]

Natural Neck Pain Relief – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How To Naturally Relieve Neck Pain

Neck pain and stiffness occur due to overuse of the neck muscles, poor posture while sitting or sleeping or even after an injury.  Neck pain is often treated through examination to determine which prescription drug to use.   However, there are natural pain relief ways for neck pain. These are:

Heat therapy

Applying […]

By |August 18th, 2017|Back Pain, Jones Family Chiropractic - Elizabeth City NC, Nervous System, Posture, Subluxation|Comments Off

Natural Back Pain Relief Methods – Dr. Jason B. Jones Elizabeth City NC Chiropractor

Natural Back Pain Relief Methods
Back pain is a common problem, and it occurs when something happens to the spinal column bones, muscles, joints or ligaments and also if one has conditions such as kidney infection or strains. Back pain can be intense and cause one not to stand, sit or even sleep well.  The common […]

How to lift and sit without killing your back and neck – Elizabeth City NC Chiropractor Dr. Jason B. Jones

How to lift and sit without destroying your spine
We all have to lift everyday from lifting the kids to laundry and so on.  However, it is so easy to give no thought at all to how we do it.  Ultimately, with poor lifting techniques it sets us up for injuries that could be easily prevented.
When […]

By |January 22nd, 2016|Back Pain, Chiropractor Elizabeth City NC | Dr. Jason Jones, Posture|Comments Off