3 Tips to Balance Hormones Naturally – Dr. Jason B. Jones Elizabeth City, NC

3 Tips to Balance Hormones Naturally
 

When it comes to your health, hormones as well as gut bacteria tend to play a major role than many individuals realize. It has been proven as is known as a fact that these two factors can very much easily destroy one’s health even in cases where everything else is working […]

Natural Hormone Therapy for Women – Dr. Jason B. Jones Elizabeth City, NC

Natural Hormone Therapy for Women
 

For many years, the publicizing of hormone replacement therapy has been so vibrant but has also been as source of various heated discussion as they tend to have various side effects on different people. This has made many women actually opt for natural ways to in help the management their hormones […]

A Few Tips to Balance Hormones Naturally – Dr. Jason B. Jones Elizabeth City, NC

A Few Tips to Balance Hormones Naturally
 

Hormones are part and parcel of everyday life as they tend to actually affect every bit of how one goes about their day. An imbalance in hormones tends to bring up various symptoms such as insomnia, acne break out, foggy thinking, cravings, digestive issues, fatigue, mood swings, weight gain, headaches and […]

How to Balance Hormone Levels Naturally For Women – Dr. Jason B. Jones Elizabeth City, NC

How to Balance Hormone Levels Naturally For Women
 

Hormones play a major role in any human being’s life as there are various hormones that tend to play a major role when it comes to dealing with different body processes. Many a time, hormonal imbalance is mostly a condition that occurs in females more than in males […]

By |October 1st, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, Energy, Feel Great, Health Blog, Hormones|Comments Off

How To Naturally Relieve Sciatica – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How To Naturally Relieve Sciatica
Sciatica is used to describe the pain, numbness, tingling, and weakness of the sciatic nerve, which is located at the back of the leg all the way to the bottom of the foot.  The pain is usually felt in the buttocks and legs, and the primary cause of sciatica is a […]

5 Natural Remedies For Treating Headaches – Dr. Jason B. Jones Elizabeth City NC Chiropractor

5 Natural Remedies For Treating Headaches
Having a headache can disrupt your daily activities, and most times we reach out for a painkiller to quickly do away with a pounding headache. When you have a headache, you feel tense in the neck, scalp, and shoulders, and at times they headaches become more pulsating hence migraines. Headaches […]

By |August 18th, 2017|Chiropractor Elizabeth City NC | Dr. Jason Jones, Posture, Subluxation|Comments Off

Natural Neck Pain Relief – Dr. Jason B. Jones Elizabeth City NC Chiropractor

How To Naturally Relieve Neck Pain

Neck pain and stiffness occur due to overuse of the neck muscles, poor posture while sitting or sleeping or even after an injury.  Neck pain is often treated through examination to determine which prescription drug to use.   However, there are natural pain relief ways for neck pain. These are:

Heat therapy

Applying […]

By |August 18th, 2017|Back Pain, Jones Family Chiropractic - Elizabeth City NC, Nervous System, Posture, Subluxation|Comments Off

Natural Back Pain Relief Methods – Dr. Jason B. Jones Elizabeth City NC Chiropractor

Natural Back Pain Relief Methods
Back pain is a common problem, and it occurs when something happens to the spinal column bones, muscles, joints or ligaments and also if one has conditions such as kidney infection or strains. Back pain can be intense and cause one not to stand, sit or even sleep well.  The common […]

3 Self-Help Strategies To Manage Anxiety – Dr. Jason B. Jones Elizabeth City, NC

3 Self-Help Strategies To Manage Anxiety
Anxiety is the feeling of uneasiness, but being more than being stressed or worried. It is common for you to be anxious, but it develops into anxiety when the feeling doesn’t go away, is ongoing and happens without any particular cause or reason. When it becomes severe, it causes you […]

By |July 25th, 2017|Brain, Energy, Health Blog, Jones Family Chiropractic - Elizabeth City NC|Comments Off

5 Types Of Exercises That Reduce Stress And Anxiety – Dr. Jason B. Jones Elizabeth City, NC

5 Types Of Exercises That Reduce Stress And Anxiety
Stress and anxiety are part of our life and how we handle them really matters because they can lead to anxiety disorders which are the most common psychiatric illnesses. When stress and anxiety affect the brain, it depletes your energy or ability to concentrate, and the body […]