Shawn Image Bio Page (2)In episode 30 Best Selling Author and Health & Fitness Expert Shawn Stevenson reveals:

  • How to get your best nights sleep ever!

  • Shawn reveals his own personal healing journey

  • What is a good night’s sleep?

  • What you should do in the morning to ensure a good night’s sleep

  • What your daily routine should resemble for optimum sleep

  • How to develop a nighttime routine to give you the best chance to sleep like a baby


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